I have recently become obsessed with this pumpkin harvest granola. The crunchiness, nutty flavour and warm spices make for a perfect add-on to cereals, oatmeal, puddings or just as is. Continue reading Pumpkin Harvest Granola With A Crunch!
Featured Herb : Anise Seed
Spice-up your health this winter with this sweet and licorice-flavored herb.
Anise Seed Benefits include:
– Cough Suppressant
– Break-up congestion Continue reading Featured Herb : Anise Seed
Nutrient-Rich Basil Walnut Pesto
Basil is an excellent source of Vitamin K. Walnuts are high in omega 3 fatty acids and garlic is know to have anti-viral/inflammatory properties. Top this pesto over a black bean spaghetti and you have a wholesome meal to serve, without any regrets. Continue reading Nutrient-Rich Basil Walnut Pesto
‘Glow Green Smoothie’ for beautiful skin!
This ‘Glow Green Smoothie’ is a great way to incorporate a tremendous amount of greens, essential fatty acids and natural sugars into your diet. Continue reading ‘Glow Green Smoothie’ for beautiful skin!
Giving thanks is a lifestyle, one that should be encouraged each day.
As we approach the holidays we should feel gratitude for those around us and most importantly ourselves. A day to embrace love for one another and embrace life’s most simplest pleasures. Continue reading Giving thanks is a lifestyle, one that should be encouraged each day.