Metabolizing Elixir – Spice up your summer hydration

Metabolizing Elixir Ingredients: 11/2 cup coconut water 1/2 cup filtered water 1-2 peeled oranges 1 handful fresh mint 1 pinch ...
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Sparkling Mint Cocojito

This weekend, enjoy this refreshing and nutritionist-approved Mocktail. Sparkling Mint Cocojito Ingredients: 2 cups coconut water 1 bunch mint leaves ...
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Figs, a sweet way to lose weight!!

- High dietary fiber - Anti-inflammatory actions and neutralizes free-radicals - Great source of potassium to help control blood pressure ...
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Citrine Quartz Crystal

Citrine is one of my favorite quartz crystals. Citrine is said to radiate many healing properties. Here are just a ...
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