Mind Your Body NY Logo
Skip to content
  • Home
  • About
  • Services
    • Bioenergetics
    • Energy Healing
    • Meditation
    • Pilates/Movement
  • Holistic Lifestyle
  • Nutrition
    • Breakfast
    • Salads
    • Juices/Smoothies
    • Sweets
    • Main Dishes
    • Snacks
  • Online Services
  • Events
  • Shop
  • Contact Us

Cool Down this Summer with a Tasty Cold Oatmeal!

December 19, 2014Blogadmin

Ingredients:
1/2 cup rolled oats
1/3 cup chia seeds
1 banana, mashed
1 handful of sliced raw almonds Continue reading Cool Down this Summer with a Tasty Cold Oatmeal! →

Mid-day snack made in less than a minute!

December 19, 2014Blogadmin

1 avocado diced
Pinch Himalayan salt
Pinch black pepper
Pinch cayenne/paprika Continue reading Mid-day snack made in less than a minute! →

Is tea the new coffee?!

December 19, 2014Blogadmin

Try “Loose Leaf Tea” by David’s Tea. David’s Tea has multiple blends of teas that will make you forget all about coffee!

My Summer Favorite’s :
Japanese Rose Sencha Continue reading Is tea the new coffee?! →

Breakfast on-the-go with only 5 ingredients!

December 19, 2014Blogadmin

Add all ingredients into a cup, stir and enjoy.

Ingredients:
3/4 cup Unsweetened almond milk
1/4 cup Rolled oats
2 tbsp Chia seeds Continue reading Breakfast on-the-go with only 5 ingredients! →

Spinach Medley w/ Honeyed Pecans

December 19, 2014Blogadmin

Ingredients:
1 pack organic spinach
1 cup sliced strawberries
1/4 cup feta or goat cheese
1 cup pecans Continue reading Spinach Medley w/ Honeyed Pecans →

Posts navigation

← Older posts
Newer posts →

Contact

143 Main Street
Cold Spring Harbor, New York 11724
516.840.2255
Sakina@mindyourbodyny.com
 
All Rights Reserved to Mind Your Body NY - 2018
X