Hemp hearts are a perfect blend of an easily digested protein and an essential fatty acid.
Recommended daily intake of 4 tablespoons contains:
15g protein
15g essential fats (Omega 3&6)
2.5g fiber Continue reading Sustain your energy levels with this rawsome seed!
Coconut Rose Glow
Ingredients:
1/2 cup frozen strawberries
3/4 cup coconut water
1 banana
3 medjool dates
1 tsp rose water Continue reading Get your glow going for Valentines Day!
Added benefits include:
Prevent aging, boost immunity, heart health and best of all boost your mood! Get your daily serving of antioxidants with this quick blend.
‘Antioxidant Blast Smoothie’
Ingredients:
1 cup spinach/kale
1/2 cup frozen blueberries
1/2 cup frozen raspberries/strawberries
1 banana Continue reading A diet rich in antioxidants benefit the body by neutralizing and removing free radicals from the bloodstream.
– Complimentary non-invasive Allergy Testing
– Natural Calm samples
– Schmidt’s Deodorant voted top 10 of natural deodorants is available for purchase
– Hunu Clothing Continue reading Join us at our Valentines Spa Day!
Energizing Juice:
5-6 carrots
1 inch ginger
2 apples
3 handfuls of kale or spinach
2 oranges Continue reading Happy Monday! Jump start your week with an energizing juice. Here’s one of my favorites…