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Figs, a sweet way to lose weight!!

– High dietary fiber
– Anti-inflammatory actions and neutralizes free-radicals
– Great source of potassium to help control blood pressure

Fig Salad Recipe:

Ingredients:
8-10 figs cut in halves
Goat cheese sprinkled
3 tbsp balsamic vinegar1 handful walnuts or your favorite choice of nuts

Directions:
Toss all ingredients into a bowl until combined. Best served chilled.