Metabolizing Elixir – Spice up your summer hydration
Metabolizing Elixir Ingredients: 11/2 cup coconut water 1/2 cup filtered water 1-2 peeled oranges 1 handful fresh mint 1 pinch ...
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Sparkling Mint Cocojito
This weekend, enjoy this refreshing and nutritionist-approved Mocktail. Sparkling Mint Cocojito Ingredients: 2 cups coconut water 1 bunch mint leaves ...
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Nourishing Energy Bowl
The 'Nourishing Energy Bowl' is one of our favorite go-to recipes. It is easy to put together, absolutely delicious and ...
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Figs, a sweet way to lose weight!!
- High dietary fiber - Anti-inflammatory actions and neutralizes free-radicals - Great source of potassium to help control blood pressure ...
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Citrine Quartz Crystal
Citrine is one of my favorite quartz crystals. Citrine is said to radiate many healing properties. Here are just a ...
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It’s snack time!
Carrots and hummus are an underrated and nutritious snack option the whole family can enjoy. Chickpeas, a main ingredient in ...
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